| Moving Time: |
2:54:31 |
| Distance: |
52.90 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.80 |
| TSS: |
187 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
2,092 kcal |
