| Moving Time: |
0:53:58 |
| Distance: |
12.35 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
176 wZ4
2.75 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
0.98 |
| TSS: |
87 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
636 kcal |