| Moving Time: |
0:35:07 |
| Distance: |
9.86 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
416.25 m / 128.33 m |
| Power: |
162 wZ4
2.89 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
53 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
107 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
381 kcal |
