| Moving Time: |
0:38:13 |
| Distance: |
8.57 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
232 wZ4
3.68 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
56 |
| Heart Rate: |
178 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.33 w/bpm |
| Calories: |
593 kcal |