Moving Time: 0:38:13
Distance: 8.57 km
Speed: 13.46 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 232 wZ4 3.68 w/kg
Max Power: 302 w
Norm. Power: 237 wZ4
Intensity: 0.94
TSS: 56
Heart Rate: 178 bpm
Max HR: 191 bpm
Efficiency: 1.33 w/bpm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution