| Moving Time: |
1:24:14 |
| Distance: |
19.42 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,427 kcal |
