| Moving Time: |
1:30:05 |
| Distance: |
24.35 km |
| Speed: |
16.22 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
144 wZ2
1.5 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.61 |
| TSS: |
55 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
39.1 Nm |
| Calories: |
868 kcal |
