| Moving Time: |
1:08:25 |
| Distance: |
12.25 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
138 wZ3
2.56 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
137 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
632 kcal |
