Moving Time: 2:42:54
Distance: 41.94 km
Speed: 15.45 km/h
Ele Gain / Loss: 1492.44 m / 455.37 m
Power: 172 wZ2 2.1 w/kg
Max Power: 593 w
Norm. Power: 188 wZ2
Intensity: 0.66
TSS: 118
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.35 w/bpm
Decoupling: 4.2%good
Cadence: 85 rpm
Max Cad: 129 rpm
Pedalling: 92.9% of the ride
Avg Torque: 20.7 Nm
Calories: 1,876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution