| Moving Time: |
1:09:13 |
| Distance: |
29.52 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
133 wZ4
1.87 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
152 wZ5
|
| Intensity: |
1.11 |
| TSS: |
142 |
| Heart Rate: |
126 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
616 kcal |
