| Moving Time: |
3:11:20 |
| Distance: |
42.00 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1528.94 m / 279.63 m |
| Power: |
139 wZ2
1.75 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.62 |
| TSS: |
121 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
1,781 kcal |
