| Moving Time: |
1:01:20 |
| Distance: |
23.16 km |
| Speed: |
22.65 km/h |
| Ele Gain / Loss: |
329.99 m / 267.56 m |
| Power: |
151 wZ3
1.94 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.85 |
| TSS: |
74 |
| Heart Rate: |
157 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
620 kcal |
