| Moving Time: |
1:38:59 |
| Distance: |
21.39 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
129 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,471 kcal |
