| Moving Time: |
1:28:42 |
| Distance: |
45.16 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
228.83 m / 450.44 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
161 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
938 kcal |
