Moving Time: 1:07:26
Distance: 14.50 km
Speed: 12.90 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 172 wZ2 2.35 w/kg
Max Power: 271 w
Norm. Power: 187 wZ3
Intensity: 0.76
TSS: 64
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.53 w/bpm
Decoupling: 0.8%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.5 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution