| Moving Time: |
2:31:31 |
| Distance: |
42.79 km |
| Speed: |
16.95 km/h |
| Ele Gain / Loss: |
1688.70 m / 450.72 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
164 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,897 kcal |
