| Moving Time: |
0:40:41 |
| Distance: |
6.94 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.73 |
| TSS: |
36 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
544 kcal |
