| Moving Time: |
1:36:33 |
| Distance: |
28.71 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.15 m |
| Power: |
158 wZ1
2.72 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
171 wZ1
|
| Intensity: |
0.53 |
| TSS: |
46 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,021 kcal |