| Moving Time: |
1:38:24 |
| Distance: |
31.81 km |
| Speed: |
19.40 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
170 wZ3
2.1 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.3%poor
|
| Calories: |
1,120 kcal |