Moving Time: 2:36:15
Distance: 41.94 km
Speed: 16.11 km/h
Ele Gain / Loss: 1492.43 m / 455.40 m
Power: 186 wZ2 2.21 w/kg
Max Power: 333 w
Norm. Power: 191 wZ2
Intensity: 0.70
TSS: 128
Heart Rate: 127 bpm
Max HR: 146 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.9%good
Cadence: 62 rpm
Max Cad: 92 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.2 Nm
Calories: 1,946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution