| Moving Time: |
1:08:02 |
| Distance: |
8.42 km |
| Speed: |
7.43 km/h |
| Ele Gain / Loss: |
424.95 m / 94.73 m |
| Power: |
105 wZ1
1.24 w/kg
|
| Max Power: |
154 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.52 |
| TSS: |
30 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.72 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
478 kcal |
