Moving Time: 0:57:40
Distance: 16.72 km
Speed: 17.40 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 177 wZ3 2.6 w/kg
Max Power: 272 w
Norm. Power: 181 wZ4
Intensity: 0.90
TSS: 78
Heart Rate: 180 bpm
Max HR: 192 bpm
Efficiency: 1.01 w/bpm
Cadence: 76 rpm
Max Cad: 171 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.5 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution