| Moving Time: |
0:48:52 |
| Distance: |
20.50 km |
| Speed: |
25.17 km/h |
| Ele Gain / Loss: |
314.52 m / 340.06 m |
| Power: |
163 wZ3
2.41 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
533 kcal |
