| Moving Time: |
1:12:34 |
| Distance: |
25.23 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
169 wZ3
3.02 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
821 kcal |
