Moving Time: 1:35:07
Distance: 19.21 km
Speed: 12.12 km/h
Ele Gain / Loss: 954.41 m / 166.08 m
Power: 157 wZ2 2.15 w/kg
Max Power: 499 w
Norm. Power: 172 wZ3
Intensity: 0.82
TSS: 106
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 95.3% of the ride
Avg Torque: 21.9 Nm
Calories: 1,000 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution