Moving Time: 0:39:34
Distance: 10.44 km
Speed: 15.83 km/h
Ele Gain / Loss: 388.13 m / 19.67 m
Power: 161 wZ3 2.3 w/kg
Max Power: 227 w
Norm. Power: 164 wZ3
Intensity: 0.79
TSS: 41
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 426 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution