Moving Time: 0:46:32
Distance: 26.10 km
Speed: 33.66 km/h
Ele Gain / Loss: 306.73 m / 379.04 m
Power: 272 wZ3 3.09 w/kg
Max Power: 530 w
Norm. Power: 285 wZ3
Intensity: 0.85
TSS: 56
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.95 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 98.8% of the ride
Avg Torque: 32.9 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution