| Moving Time: |
1:19:28 |
| Distance: |
14.53 km |
| Speed: |
10.97 km/h |
| Ele Gain / Loss: |
830.95 m / 28.02 m |
| Power: |
175 wZ4
2.08 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.94 |
| TSS: |
116 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
931 kcal |