Moving Time: 0:43:11
Distance: 21.76 km
Speed: 30.24 km/h
Ele Gain / Loss: 254.80 m / 293.33 m
Power: 211 wZ3 2.54 w/kg
Max Power: 533 w
Norm. Power: 234 wZ3
Intensity: 0.84
TSS: 50
Cadence: 71 rpm
Max Cad: 109 rpm
Pedalling: 94.3% of the ride
Avg Torque: 30.7 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution