| Moving Time: |
0:39:43 |
| Distance: |
20.51 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
155 wZ1
2.25 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
170 wZ1
|
| Intensity: |
0.53 |
| TSS: |
18 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
412 kcal |
