Moving Time: 0:46:53
Distance: 14.20 km
Speed: 18.17 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 230 wZ3 4.69 w/kg
Max Power: 390 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 53
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution