| Moving Time: |
2:02:35 |
| Distance: |
31.59 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
1697.83 m / 72.89 m |
| Power: |
201 wZ3
3.09 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
155 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,650 kcal |
