| Moving Time: |
1:24:44 |
| Distance: |
14.91 km |
| Speed: |
10.56 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
177 wZ2
2.41 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.77 |
| TSS: |
84 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,004 kcal |
