| Moving Time: |
2:40:36 |
| Distance: |
41.94 km |
| Speed: |
15.67 km/h |
| Ele Gain / Loss: |
1492.44 m / 455.38 m |
| Power: |
153 wZ3
2.25 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
166 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,645 kcal |