Moving Time: 0:54:27
Distance: 25.33 km
Speed: 27.92 km/h
Ele Gain / Loss: 397.53 m / 395.74 m
Power: 178 wZ2 2.74 w/kg
Max Power: 570 w
Norm. Power: 190 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 141 bpm
Max HR: 156 bpm
Efficiency: 1.35 w/bpm
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution