| Moving Time: |
1:06:28 |
| Distance: |
12.75 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
790.44 m / 0.00 m |
| Power: |
195 wZ4
2.38 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
1.00 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
868 kcal |
