| Moving Time: |
1:06:56 |
| Distance: |
24.40 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
390.14 m / 60.95 m |
| Power: |
172 wZ3
1.93 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
771 kcal |
