| Moving Time: |
0:18:41 |
| Distance: |
3.01 km |
| Speed: |
9.66 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
196 wZ4
3.5 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.97 |
| TSS: |
29 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
245 kcal |