| Moving Time: |
2:10:33 |
| Distance: |
21.39 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
161 wZ3
2.06 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.79 |
| TSS: |
136 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,407 kcal |
