Moving Time: 1:17:53
Distance: 16.66 km
Speed: 12.83 km/h
Ele Gain / Loss: 891.30 m / 36.67 m
Power: 205 wZ2 2.41 w/kg
Max Power: 270 w
Norm. Power: 213 wZ3
Intensity: 0.76
TSS: 75
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.52 w/bpm
Decoupling: -16.1%good
Cadence: 84 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 1,069 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution