| Moving Time: |
2:25:24 |
| Distance: |
41.94 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1492.44 m / 455.38 m |
| Power: |
174 wZ3
2.6 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.88 |
| TSS: |
186 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,694 kcal |