Moving Time: 0:52:08
Distance: 14.39 km
Speed: 16.56 km/h
Ele Gain / Loss: 597.22 m / 14.46 m
Power: 182 wZ1 2.76 w/kg
Max Power: 285 w
Norm. Power: 184 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.53 w/bpm
Cadence: 62 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution