Moving Time: 1:08:31
Distance: 16.66 km
Speed: 14.59 km/h
Ele Gain / Loss: 891.31 m / 36.70 m
Power: 166 wZ4 2.96 w/kg
Max Power: 350 w
Norm. Power: 170 wZ4
Intensity: 0.98
TSS: 109
Heart Rate: 143 bpm
Max HR: 149 bpm
Efficiency: 1.19 w/bpm
Decoupling: 1.8%good
Cadence: 106 rpm
Max Cad: 134 rpm
Pedalling: 98.6% of the ride
Avg Torque: 15.3 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution