| Moving Time: |
1:28:09 |
| Distance: |
21.39 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
238 wZ3
3.17 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,405 kcal |
