| Moving Time: |
1:35:26 |
| Distance: |
14.34 km |
| Speed: |
9.01 km/h |
| Ele Gain / Loss: |
770.99 m / 165.54 m |
| Power: |
130 wZ1
1.59 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.52 |
| TSS: |
43 |
| Heart Rate: |
127 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
830 kcal |