| Moving Time: |
1:34:53 |
| Distance: |
15.56 km |
| Speed: |
9.84 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
217 wZ2
2.36 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.82 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,379 kcal |