Moving Time: 0:48:02
Distance: 22.46 km
Speed: 28.06 km/h
Ele Gain / Loss: 215.72 m / 208.21 m
Power: 164 wZ3 2.34 w/kg
Max Power: 271 w
Norm. Power: 167 wZ3
Intensity: 0.83
TSS: 55
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.2 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution