Moving Time: 1:02:08
Distance: 16.66 km
Speed: 16.08 km/h
Ele Gain / Loss: 891.30 m / 36.67 m
Power: 182 wZ3 3.25 w/kg
Max Power: 241 w
Norm. Power: 187 wZ3
Intensity: 0.89
TSS: 83
Heart Rate: 133 bpm
Max HR: 145 bpm
Efficiency: 1.41 w/bpm
Decoupling: 1.7%good
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution