Moving Time: 0:33:37
Distance: 6.94 km
Speed: 12.39 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 253 wZ4 3.05 w/kg
Max Power: 360 w
Norm. Power: 256 wZ4
Intensity: 0.91
TSS: 47
Cadence: 61 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.8 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution