Moving Time: 1:12:08
Distance: 24.35 km
Speed: 20.25 km/h
Ele Gain / Loss: 539.09 m / 52.57 m
Power: 166 wZ2 1.97 w/kg
Max Power: 268 w
Norm. Power: 169 wZ2
Intensity: 0.62
TSS: 46
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.7%good
Cadence: 64 rpm
Max Cad: 127 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.5 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution