| Moving Time: |
2:03:21 |
| Distance: |
53.06 km |
| Speed: |
25.81 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
158 wZ3
2.34 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.80 |
| TSS: |
130 |
| Heart Rate: |
137 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,305 kcal |
